Your way to Yourself

Mutually supportive community platform to address mental health problems

What makes FeelYou different from other platforms?

We prioritize making help and support accesible, providing therapy tools, community support, and licensed therapist advice.

Transform your mental health with our self-therapy tools.

Explore our platform's sections

Feed: Posts and therapists’ advice

Remember, You are not alone

Speak out

Tell your story and get support from the community.

Find stories

Read others' stories and examine their experiences.

Therapists' advice

Get professional guidance from our therapists.

Pick topics

Avoid posts on topics that seem sensitive for you.

Therapy: Mental health tools

Video courses

Theory lessons and practical exercises prepared by therapists.

Daily check

Useful tool to track your emotions.

Emotions

tired
content
confused
grateful

Quick calming tools

CBT tools to release negative emotions

Breathing exercises

Exercises for relaxation and tranquility

Sound therapy

Peaceful and therapeutic audio

Psychological tests

Screening tests to understand your mood and behavior

Visualization

Calming videos to shift focus

Help: Instant assistance 24/7

This section help you «here and now» when emotions overwhelm and problems seem unsolvable.

We'll guide you to understand your emotions, reduce their negative impact, and find tools that work best for you.

Stories: videos from our members

Learn about Mark's experience, Annie's struggles, and other encouraging stories.

Be inspired by our users' paths and how they opened up about their obstacles.

Soon

Stories from celebrities

See how celebrities overcome their issues.

Frequently Asked Questions

Is FeelYou right for me?
If you feel sad, lost, or depressed and looking for support from a like-minded community, FeelYou is the perfect place for you. However, if you are in a crisis or life-threatening situation, we strongly recommend calling your local emergency service to get professional help.
Why have you decided to launch FeelYou?
According to the World Health Organization, almost 1 billion people live with a mental health condition, and nearly 95% of individuals who need treatment don't receive it. 
 We launched FeelYou to change these statistics and make help available anytime anywhere in the world. Our team believes that everyone deserves access to support and resources to start feeling better without fear of judgment, shame or discrimination.
Can I stay anonymous? Will my friends be able to recognize me?
We know that you might want to keep your identity hidden from prying eyes. So, we allow you to control what information to share, including your user name and profile picture.
How do you ensure community safety and what happens if someone isn't serious or aggressive?
Our priority is to make sure that the community is safe and comfortable for all participants. Therefore, our moderators constantly check posts and comments and remove offensive content that intends to harm other members or calls for violence.
What are the main community rules?
FeelYou has 5 basic rules: 
 - No personal attacks. It’s completely forbidden to insult, antagonize, invalidate, or criticize someone’s post or comment. We are good to each other and we respect each other. 
 - Don’t act aggressively or suggest illegal activities. Death threats or other acts of violence, sexualizing minors and graphic pedophilia are prohibited. 
 - Don’t recommend precise drugs. It’s ok to talk about medications that helped you, but please do not advise the specific pills or self-medication. Only licensed specialists may prescribe pharmaceutical treatment.
 - No personal or business promotion posts. But you can share links in a relevant reply to a post or comment. 
 - Do not offer money, give money, or request money. 
 
 If someone breaks one or several of these rules we might permanently ban this user from our community.
Do you have any forbidden topics on FeelYou?
We’re open to any topic that concerns you including bipolar disorder, self-harm, anxiety, major depression, stress, abuse, trauma, and many more. The only rule is to follow our rules (see question №5).