Old Pattern, Past traumas, and Ideation.

this past few weeks I had been thinking of doing self harm. I always feel insecure, doubting myself and my worth. When I was a kid my father is a drug...

this past few weeks I had been thinking of doing self harm. I always feel insecure, doubting myself and my worth. When I was a kid my father is a drug addict who left us a multiple times. and I thi...

I feel really guilty for struggling so much. I have a really good home life, school life, great friends, really no trauma that I can point to for why l am the way I am. I feel guilty for having pro...

I hate my life , myself , I messed up with everything and everyone, can't perform a simplest task , people are thinking I m mad , dumb , I can't do anything, I hate this that how is everyone see me...

Feeling lonely lately. Even after being surrounded by family, friends I don't know what is happening with me I don't feel like doing anything

Not wanting to get up from the bed

Not wan...

I am depressed for 4 months yet no improvement

.my workplace is hurting me and I wish I can leave the job but I don't have any other source of income. Can you truly help me

Hi I need help because I’m self harming very badly and my mental health issues are bad but I don’t want to get sectioned so I really need help

Кратко говоря, у меня серьезное выгорание к жизни, я чувствую упадок сил, нет энергии, не хочется ни с кем разговаривать, хочется изолироваться от всех, и никого не видеть!!! Мне 34 года, и я до си...

help, i need some advices on what to do please

my mom has narc behaviors (gaslighting/lying/playing victim/dsicriminate/humiliate etc) but that day she crossed boundaries again, sh...