Well hello there, I hope you are in a good situation now. Well first I am really lonely today because someone found out of one of the horrible things I did. Yes I am a bad person . A really bad one. I don't know how to express myself to everybody. I don't know when and where I start. I need help. I really need help on how to change myself into better on how I could battle to myself. I feel like I am slowly diving into my crazy self. I sometimes found myself talking on what's on my head, overthinking, and and even found myself hanging in one side. ....
What should I do. Please help me.
Of course we are here to help you, I would love to help, just for the concern of the same, would you like to specify what is this things you have done and make you feel bad about yourself, don't worry you can open up here
We would love to help, but just so that the help is targeted and you get the exact advice , what exactly happened that you consider yourself a bad person??
What did you do or happened to you that you are judging yourself this way??
You write that you did a bad thing. Apparently, it's even hard for you to admit it. But there's a justification for every bad thing you do. You did it for a reason. Imagine doing something different next time. Apologize to those who have been hurt by you. Give yourself permission to make a mistake.