Suffering by anxiety depression loneliness last one year…Feeling suffocated and pressure on chest,Discomfort…Frustrated…Day by day my mental health getting worse …Need mental support and help

ever since the pandemic in 2020 my mental health became even worse. i was sent to a mental hospital two times and i was put on medication. it helped a bit but i was still

depressed. my mom recently got me a new therapist who is very nice and she diagnosed me with inattentive adhd, generalized anxiety disorder, and social anxiety disorder. and i am

gonna get the help that i need. but i still feel depressed. my mental health has been declining, and my hygiene is VERY bad, and my grades are slipping. i try my hardest to get better but it never works. i feel filthy

I had a boyfriend of almost 2 years we were in love but my mental health was keeping him from achieving things and everything got complicated. He left me promising we will meet again after a year. I am not even sure if I am going to be alive after a year but he took care of me at my worst and somehow i feel i am in the worst place then what i was in before. His love helped me i feel lonely. Sometimes i question the reason to live. I was asulted and he helped me come out of the nightmare. I feel unworthy of love and support because i feel like i will drive anyone away who will try. I am too broke to afford medicine for my anxiety and depression have several other health problems and honestly feel like maybe i will do a favour to the world if i pass away. He was so strong and tried so hard that maybe he couldn't anymore and had to leave. I was given a name sunshine but honestly I am so broken that i can't remember how to smile anymore. I think of him everyday trying to approach him i thought talking to friends might help but all of them are annoyed by me talking about him at all. I use to self harm buthe stoped me and now i falling in the spiral again. I know i can't cut because it will hurt people but i hate the pain i am having my chest hurts my body hurts my mind never stop

One of my coworkers often teases me about my clothes which includes a black North Face jacket, jeans, and steel-toed boots. This person has even gone so far as to label me a "terrorist" and make jokes about it. I worry that this guy may have spread these hurtful comments to others behind my back. Unfortunately, the past few years have been difficult for me, and my social skills have suffered as a result. I tend to keep to myself unless someone initiates a conversation with me. While I was hoping to make new friends at this job, the current situation has made that seem unlikely. Sometimes, I come into work feeling down and anxious, which can cause me to withdraw from others. I'm doing my best to improve my mental health, but some days are harder than others. I struggle with suicidal thoughts and often overanalyze situations until I feel overwhelmed.