I'm 28F. Recently my family have gone through a lot of things. My father suddenly suffered stroke though he is fine now. N my kid suffered a minor accident. All these happening made me anxious because of which i always used to worry about my family's health everytime i feel like in the next moment something bad will happen. When all these things are going i suddenly started getting news and posts on social media about celebrities dying because of cardiac arrest. This mde me more anxious and now I'm always scared that i will get heart attack... Even little sensation on my body or my chest make me worry a lot. I keep searching the symptoms on internet which is making it more serious but im not able to control myself when i feel something on my left side and end up searching.
I have been having palpitations frequently alive last week. though I have always had them since I was in high school but it has increased lately. I feel nervous trying things out when someone is be...
so basically I have finished my high school and I am pursuing medical field (mbbs) and have to give a entrance test in 59 day.but I am experiencing the worst anxiety that I have faced uptill now I ...
I thought I was getting better. Since the beginning of this year, I’ve been experiencing anxiety—sometimes severe, sometimes mild. But for the past 2–3 days, I’ve been feeling suddenly disconnected...
Why do I wake up in panic? It makes no sense. I have no nightmares and don’t remember my dreams at all. My mind just becomes wide awake 2-3 hours before the alarm clock fires, heart racing, and I l...
