Currently in a constant state of overthinking , my girlfriend and I were on FaceTime and she was showing me her camera roll and I could see pictures of ex boyfriend she hadn’t deleted and I just found myself getting sad and annoyed I just don’t understand why
My OCD is crippling and, as my psychologist said, it prevents me from living a full life. It has been with me for many years, while I haven’t even realized. I thought it was just general anxiety an...
It’s been better lately. Not happy, but also not pure misery as before. I can push through and do most things. I do it on autopilot: get up, go out with the dog, feed myself and the dog. Existence ...
I have been experiencing anxiety for almost a year, I have been taking medications, but not everything helps. What to do?
I want to share my state of powerlessness...despondency, and confusion, which has been weighing on me. I don't know what to do at all, and from the fatigue of the situation I am lethargic, I feel l...
