feel unable to do anything lately

Lately I’ve been feeling almost paralyzed with fear and sadness. I feel like I can’t do anything but lie down. I think it’s because of a number of things:

figuring out where to live with my boyfriend
being in a job that I hate
trying to build a future as a copywriter/ writer with the little experience I have.

i don’t know what to do or how to help myself.

it feels hopeless

Specialist answer

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