Post
genesis
1y ago

I was thrown out of my family to boarding school....

My mom's favorite mom...and I'm the favorite son. I also have a younger brother and sister. After the divorce, my mom got angry. I had to live on a regime, a lot of lessons, and not to eat after 18 (in case I "get fat"). I wanted to eat a lot, I was thin, and my grandmother furtively fed me. For which her mother scolded her. My mother worked 12-14 hours a day, and we children never saw her. My grandmother became my friend. My mother completely stopped understanding me. I argued with her. Then my father called and started to bring me up. I answered him harshly, because I hated his attitude towards all of us. How could he betray us like that? And then there's the estate lawsuit with the mother. Didn't he see how much money we were short? How mom saves money on everything? I wanted to prove to him that he was wrong and to my mother that I had a say in my own problems. And I became a "troubled" teenager! I don't drink alcohol or smoke. But I'm "difficult." Although I may have accumulated a lot of aggression and hatred towards others. For being happier than I am. One day my father informed me that I was being sent to a military boarding school. That was a twist! I didn't want to go! My mother said with tears in her eyes that my father was ready to pay for the boarding school, but she didn't have the means to support us all. Well, I'm redundant and there's no money for me. I don't want to be in the military. I want to live at home. I actively resisted. My father "bribed" me by buying me an expensive cell phone. I decided that I would pass the exam, get a phone and not go to boarding school. I passed the exams with "excellent", I got the phone, but my mother made me go there with her "hysterics". My expensive phone was taken away from me immediately at the entrance to the boarding school "it is not allowed". They cut my hair short and changed me into a uniform. I cried for a long time, missing home. But my mother does not want to listen to my tears. She immediately hangs up the phone. My father doesn't call at all. I fight in the boarding school, as I have a lot of accumulated anger to the whole world.... I beg my mother to take me away, but she is "deaf" to such requests......

Specialist answer
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Veena Choudhary
1y
Specialist

Hi, let us handle each situation individually:


1.First lets deal with anger:


Journal what you feel every day and every time there is intense emotion running in your mind . Answer these questions:


  • What made you upset about the situation?
  • What could i control in that situation and what i could not control in that situation?
  • how do i sort out this situation?
  • Is there any way situation will sort out and i will feel better after that or do i let go and just move on?


This will help you make a conscious choice about how to deal with anger.


2.Now i want you to look at what you have written in journal and analyse. See the reason you are getting angry is because of anything factual or its your mind thinking and assuming the situation without understanding various perspectives. Challenge the accuracy of your own thoughts and beliefs.


3.Rethinking the situation:


Look at the situation from third person's perspective and see how well the situation can be handled. You need to ask yourself

  • Statement you made : "I may have accumulated a lot of aggression and hatred towards others. For being happier than i am" . Now look at this statement and answer

>>> what have others done for you to hate them?

>>> How do you know are they happier than you or not?

>>> if they are not happier will it it make you happier? Will it change your emotion?


Look at the statement and situation and how are you feeling factually and realistically and analyse whether your feeling for others is justifiable. Look at it from third person point of view. let go all those negative feelings


4.ponder over :


>>> what is happiness according to you?


>>> Name 5 people whom you really like a lot?


>>> Now if you have to say something to your mom and dad? what will it be? write down all your feelings for both individually?


>>> Now write down what you feel is mom doing for you (doing things for you, contributing for your better future) and what do you feel she is not doing for you and why is she not able to do? Is there any issues from her end which is stopping her?


After writing you need to see and understand what your feeling for mom how far its factual or its you assuming it. can you address all these feelings to your mother in the future in a better way where you can be heard.


For your dad see what you have written. release all your emotional feelings and think do you want to carry all this in your head and how long do you want to carry all this feelings in your head. By having all this feelings will anything change and who is it affecting? if it's affecting only you and nothing in the past can change then why not let go and just bury the past or do you feel there is any other way of handling it example talking to your dad and releasing all these pent up feelings. Do it then.



5.Practice kindness- mindful exercise:


  • Sit for few minutes with eyes closed. Wish happiness for yourself and allow that intention to set in your mind and thoughts.
  • Choose someone for whom it's easy to send kindness. Perhaps it's a loved one. Wish this person happiness. Notice any body sensations that arise as you do. Imagine that person is receiving it. If you observe any resistance, tightening in the body take a deep breath and relax those muscles. This is a gentle practice. Do it for 15 min everyday.
  • next day practise for some neutral person. some one you don't know well. wish them happiness.
  • Later on practise for difficult person. Send them kindness. Remind yourself that this person is like you and just wants to be happy.
  • Keep practising this for a week and then start wishing happiness for all people in the world.


  • Gratitude journal :


First you will start writing positive about yourself everyday. At least 5 positive points. After a week just ask people around you to say something positive about you.

You will also write positivity you see around you everyday. like some one just smiled at you or someone helped you. Notice this everyday and you will start seeing positivity in the world.


kindly reach a therapist as they will help you with all this pent up emotions and address each one individually. I am able to share only few tips and strategies but in person therapist would be able to deal with this in a elaborate way.

er
erohan
1y

You are so screwed! My sympathies! Don't be aggressive, I'm with you!!! Don't be a wimp, you're in a man's group. You have to fight. About your parents, what you do is what you do. If they don't want you, would you be better off at home? Take the time to be without them...

clevebarr
1y

I feel so sorry for you!!! I hope your mom changes her mind..... Try to remove the evil from your heart.... I think your mom loves you as much as she did before, but it's not easy for her right now.... Maybe it's easier for her to know that you're successful at boarding school and that you're getting a good education. Maybe she wants you to be in the military... It's natural that you miss home....

genesis
1y
Author

@erohan How my life has changed in the last year...It all happened after my father left the family. I didn't expect him to take such a turn. Us three children were left with our mother.Thank you for your support

lesch
1y

My support!! Think about it, you definitely don't want to be there?maybe it's not so bad there... you will get used to it, and you will like it ... Maybe they didn't throw you out, yet... And they found you a school that your father likes ....

darronkula
1y

Poor child!! Stay! Life is a complicated thing! Maybe you don't know much about your family, so you don't understand their choices... Ask your mother about her difficulties, and help her in any way you can

zp
zpacocha
1y

I want to reassure you! Maybe you're mistakenly thinking you've been kicked out. It's not a bad school. Your parents are in trouble, and you and your kids are there together. Don't think your mom doesn't like you.

li
lilliana
1y

Poor abandoned child! I feel so sorry for you! Is there no one to take you away from there? My support!!! I know how hard it is for you when your mom hangs up the phone and doesn't sympathize with you!!!! Just know you're not alone. Write here when it gets really bad.

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