Need advice on not bringing up old trauma

I don't know what to do anymore. My ex is driving me crazy. She keeps contacting me all the time. It's like she can't leave me alone. Even when I block her, she makes new accounts just to reach out...

I often seek advice on how to overcome my social anxiety and low self-esteem, and I always hear the same phrase: No one is laughing at you; people don’t have time to judge you, it’s all in your hea...

I'm in a relationship that I want to get out of but can't.

We met on Facebook, today is seven months old in our relationship, we have gone on dates only once in seven months.

I used to ...

Hey everyone, I'm really in need of some advice. I've been with my husband for 8 years, 5 years of marriage and 3 years living together before that. We have a wonderful 6-year-old boy who just star...