Hey Folks, for some reason ever since I stepped out from my home to pursue college I became a bit negative over thinker . All things going wrong will go in my head again n again and I’ll try to create plans to tackle them. I was on my own hence I maybe that’s why.
Im extremely organised and disciplined and this I believe led me to succeed in my career a product manager role.
With time as I settled in work.. I started loving my work. I would literally zone out.. so lost in work that I’ll forget about eating.. what time it is etc.
I also stopped overthinking to some extent.. moved alone in studio.. all free time was me time and I used to feel so much gratitude for that. I used to recharge muses during this time read, dance, paint, cook etc
Now I’m married.. and my husband is great.
One thing i have started to notice is my episode of constant thinking for example if any relative made some lame comment I would continuously think about it in my free time.. think about what all could I have said etc etc.
only time I feel as myself is during work when I still zone out or when I mediate in morning. Remaining times my head is constantly thinking about some lame relative stuff.
its very weird situation and I couldn’t find anything online for help.
Thoughts folks any advice would be greatly appreciated??
