What to do....!

So my parents asked me to do something and I refused them respectfully But they kept pressuring me to the point I felt overwhelmed and cried and shouted at them . I felt so much negative emotion , ...

I haven't really had friends in the last 5 years and I've never been in a relationship. Feels like I’m wasting the best moments of my life on the Internet. I feel empty and I sleep for 3-4 hours on...

Hello!

I am a 25 years old female from Pakistan with a bachelors degree in Psychology. I've always had problems from unresolved issues from childhood mainly bad communication skills which le...

I know I need help, but I don't have the money for therapy. I can't sleep properly because my mind won't shut off. I'm always tired but I can't rest because I need to do rituals otherwise something...