Post
Kh
Khadija Khan
1y ago

I don't know what to do with my life anymore.

Hello!

I am a 25 years old female from Pakistan with a bachelors degree in Psychology. I've always had problems from unresolved issues from childhood mainly bad communication skills which lead to me being isolated from my loved ones. I graduated three years ago, moved to another city and my family have been going through a lot of problems for years. Even though we live together (except for my father who left) I don't feel close to anyone at all and have been suffering in silence. There aren't many scholarships in our country so I gave up on higher studies because I didn't want to be burden on my brothers. I don't know how I wasted these three years but my opinion of myself is getting lower and lower each day. I used to do a lot chores around the house to not feel like a burden on everyone but recently my family hired a maid for cleaning even when I said that I don't mind doing any chore.I feel pathetic that I don't have a job (can't become a therapist unless I get therapy myself) and that I don't do much anymore (I used to paint, sketch, write poetry and other diy art projects). I desperately need therapy but even after talking about it at home, no one showed any interest. I went to a therapist but her monthly package was very expensive so I'll feel really guilty asking my family for that much money. I want to find some government facility that can offer therapy for lower prices so I don't feel as guilty for asking. Can anyone offer any guidance?

Our free therapy courses to cope with depression
Gi
Gia_hollowheart
1y

For you to afford therapy: You could find any job that's not being a therapist or anything related to your degree. Just find a simple job(It might be anything, nowadays there are even so many remote online jobs) and start saving money. The job is not just to save money it is also to get your mind off things and intrusive thoughts. When you earn money, you might even start to lose your inferiority complex.

After saving enough you'll be able to start with your therapy and start your practice soon after all!

Hope it helps! Sending all the very best wishes your way!

ah
ahaan
1y

Maybe you can try consulting some therapist who can provide you different payment patterns, or sometimes some can be generous enough to do it for free for you, rest you can try working to pay for your expenses. another resort can be finding therapist in people around you, a whole lot of times we just need someone who listens ton us and gives genuine advice, so maybe you can find someone like parents, siblings, best friend to talk about it

bu
bubu
1y

sometimes it might feel like you're stuck in life but there's always a way, basic thing you need is to never let that zest of living and fighting die inside you, about therapists I understand a lot of people cannot afford it but you can find people who can do it for free or less price, moreover you can find some free mental health advisers free online maybe search in you-tube about it, I hope this helps.

sh
shanaya
1y

Of course we cannot know the norms and availability rules in your country, but I'm certain there are some online courses or sessions which can be offered for free, rest if you really need therapy try talking to people around you , you're close with,but start working , one needs to earn to take their own responsibility. I hope I find some link for this free mental health treatment to send you if possible.

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stefan
1y

I suppose you need to start working, you are educated, and capable of working, you can get over huge complexes right after you start working, the amount of independence and self confidence one feels after they start working is commendable. Start working first, start feeling independent, you will forget half of the issues alongside trust me.

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