I was diagnosed with adhd (the less hyperactive kind) in 2020 and have taken medication since the beginning of 2023 but has been on and off, and have started taking them more recently about 2 months. I have sometimes struggled with my academics despite placing a decent/large amount of efforts into my studies. How do you make sure they are working? Also is a short-term memory a hinderance on top of adhd? If so how do you train your memory? Also in case anyone is wondering what exactly i am taking. I am taking Concerta pills of 32 miligram pill along with a 16 miligram pill (used to be 2 16 miligram pills) Thank you in advance!
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