So first things, This will be really long. I am really sorry about that and will be really thankfull if someone know the answer to my problem.
My name is Aldi, you can call me smam or aldi. I am 21 years old and currently doing thesis at my bachelor degree and have full time job + side job + enterpreneurship or building business with other people. I am the youngest from my brothers and i have 3 brothers, my family is kinda poor so i need to work extra hard to fullfill me and my family needs.
From primary school, I'll always getting bullied. In primary school i am getting bullied because i am really bad at sport, cant socialize much, and didn't really want to do bad things. There's only some people bully me tho but the bullying comes with physical (punching, kicking, etc) and verbal type. But i still got a really good friend, i still remember how kind he is and one time he teach me how to punch properly too but i never have the courage to do that before. I always hoping that primary school year will be done, then come middle school years. In the middle school i got much bigger problem, i have even less friend and the bully comes in group now. I still remember that the bully group will always wait me after school to do stuff you know what will happen, day by day i either rush to go home quickly or go out with the teacher. I always saying thanks to the teacher and the teacher looks really confused. Some of the time i got ganged up too, got punched in the gut, it really hurts. My only peace time in middle school is when i got into academic competition, my school will teach me in different room when class time so i dont need to attend class and meet with the bully group. Thankfully i am really good at mathematic so about 1/4 to half of my middle school time is spent on the special class for special student to learn for the competition. But thinking back i think i joinned up the competition so i dont get bullyed, but yeah day by day is like hell when i am in normal class and really hoping for middle school years to pass. To this year i still remember the name of the one who bully me, sometimes i search the leader who bully me, or the one who bully me. Most of the time i dont find their profile in internet, some ignore my chat, few people just said its in the past and it doesn't matter. It really hurts and haunt me sometime, to add some salt in the wound. I have friend in the middle school, but they betrayed me because they are afraid to get bullied to if they are become my friend. In high school, the difficulty seems to be lowered in a sense, except the lower difficulty is a fake. The bully still takes in group, but i managed to get some friends that want to talk and befriend with me, most of the time in school they hang out with the bully group but some time they have a nice chat with me. It's looks like a good time to me, until i found out its all a lie. The teacher hate me because i am strange and to strict (maybe because i dont want to do bad stuff, maybe because the teacher feel that handling one people is easier), my friend talk bad behind me when i am not in class, ect. I feel really betrayed, I dont even know who is my friend anymore and how to find a good friend. things maybe easier in the pyhsical bullying department compared to the middle school, but damn it is hurt in my heart.
You all maybe asking, why did stand idle or didnt ask for help? I do ask for help, a lot of time in fact. When i ask for my parent help, they only come to school and told the bully nicely (literally) to stop bully me. And you know what happen? it become worse because i am called a snitch and the bully become more aggressive. asking a teacher will result in the same stuff happening, either they told the bully or both of us going in discussion with teacher in middle one time then next day i got bullied more. Once my parent said for me to ask the bully forgiveness myself to stop bully me, but hell its only got worse. Lot of time people said to ignore the verbal bullying, I can ignore it but there is a cost to that and i will explain it later. Fighting off myself is impossible because they gank in group, my only saving grace is when i got separated because i need to study for competition.
In home, its not really a good place too. I must always yield/give in everytime, when i have a problem with my brother then i need to be the one to say sorry or they wont talk to me (my parent said that) then i need to kneel down and say sorry to them. My brother always got supported more for their school needs, When i make money then i need to pay for their necessities too. Last time i got in a fight with my brother, it is getting heated then my parents become sick because they are embarassed if neighbour heard our fight. So i need to backdown but my brother keep badmouthing me saying i am a thief ect. If you want the context, the internet package got depleted really fast and my brother have the tendency to blame others. I give every proof that when i use the wifi or i am not using the wifi (because i am not home and working far from home) and the internet package get depleted fast too. But my parents always ask me to back down and be patient. Right and wrong become gray to me, if being bad have no consequences and become more happy then why should i be good? why should i the one to back down? but yeah thats only one example of the problem.
For my university days, the first and second semester is really busy because orientation so not much stuff happening. In the second semester covid comes then everything become online so nothing interesting happen (maybe if covid not coming i will be bullied again?). Online classes keep happening till my last year, i only need to be patient at home and honestly its better than in school because i am not having problem with my brother everytime. Its just for my thesis, i need to do it by 3 people team. I choose my own member, the first one is my personal friend (yeah stupid me, i dont know if he is really my friend but i am having good time gaming with him) and the other one is someone who is really good at my thesis topic. Because i am always failing and need to take extra step and really cautious then i always plan ahead and choosing best member. I do the 60-80% part of the thesis and the rest is divided between my other member, i provided the necessary tool out of my pocket money even though i am really hard on money too so they can do their task easily. but what happen? THEY IGNORED ME FOR MORE THAN 6 MONTHS, i got really depressed because i need to graduate so my salary will increase and i hopefully theres some money left for me to enjoy (thats right, every month i always out of money because my parents will always ask for it like for my brother necessities). My brother didnt even have a job, they always ask for money then go out from home to look for job (its just empty words). But stupidly my parents always believe it and they got so much in debt because my brother sweet words. FYI my brother is 35+ years old now and they dont have a single job experience, they always get supported but i dont because i can fill my own necessities. Like i know i can fullfill my own necessities but its still really hard to see when my brother got provided with money but i need to work my ass off to pay for my college. FYI again My 2nd and 3rd brother is 35 years old with no experience and my 1st brother is 38 years old with full time experience but he got cancer and i need to help for paying the treatment too.
The problem i said above is just a glimpse of it, most of the time i always failed or the odds is stacked again me so i need to plan ahead and being extra carefull. Even though like that i still get screwed off sometime like my thesis that currently happening. My enterpreneurship with my friend where my friend work less and didnt answer my chat, I want to cut off the partnership but i still got a client that need to be done because my name is on it (hell the client is really slow too to provide what i need to finish the project).
Now lets talk what i feel and my problem is:
- I am having a hard time trusting people
- Got a bad dream sometime about the bad stuff happening to me like bullying and waking up really tired.
- Can't smile because i always put poker face when i got verbally bullied.
- Got really cold attitude and dont have any feeling, when my friend in primary school got an accident i didnt feel anything but i know that i must feel something because he is my friend. My oldest brother got cancer but i still dont feel any remorse at all.
- Having anxiety, low self-esteem, closing my eyes and cant look at people when i speak, my legs and body really shaking when talking to people especially group of people.thats strange tho because i am a leader type in my job so i cant have these traits
- Having really negative though, like i think that dying is better because i wont get any problem at all. Logically thats true, but on the one side i must keep living and never give up plus my religion said suicide is not allowed.
- Envy when looking people happy, I dont know why its just i want to have a good childhood and life like them.
- Got confused and self conflicting a lot.
- My emotion is always jumping high and low, but i always keep it to my self and not showing it. Other people wont like it when i got mad right? but i am really happy when i do gaming and stuff i like.
- Right now i am procastinating for my thesis, I need to do my thesis. but the stuff that left to be finished is the side that i am not really good at (designing stuff and learning new stuff), it should be where my two friend shine and good at. I try to learn it but sometime i lost motivation or my head hurts, but i need to do my thesis so my salary will Increase.
Someone, anyone please help. I really want to talk to therapy but i always self conflicting, on one side its really pricey and on one side i need to know a way to solve my problem. Hope someone can help me. I am really thankfull if you read it this far, and even more thankfull if you can give me some thought. Thanks!
Hey
It looks like to me that you used to feel less shittier before and now you are feeling even more shittier. You are suffering from low self esteem and you don't have anyone with you to share these issues and you are feeling lonely in the world right now and everyone who are in your life are leaving you and you are not able to tell them what you are going through. Or you can't express what you are feeling to them.
But trust me I too know few of those issues which I too face like not able to open up to somebody or share your feelings with people who love you or care for you or are just there with you. It is the main issue of Introverts. We don't know how to share feelings with anyone else except who we trust that they know us very well. But this situation changes to worse when there is not a single person with whom you can share your issues.
Don't even try to think that you are not worthy of existing. There are a lot of people and by lot means lots and lots of people who feel the same way. But don't quit on yourself. You will get better with time only. And also you will have to work on yourself in few things.
As for people who are leaving you it is like a unwritten rule somewhere that when you are feeling lowest in life there will always be people who will leave you because now they don't see you like you used to be or what they expect of you. It is selfish and trust me on this that I have faced this issue like you are facing right now. I too am suffering from a lot of issues of my own but I look around and find atleast few people or family for whom I want to fight back and get up. I suggest you should too find few of those people who will want to see you rise.
Low self esteem or confidence you usually feel when you are not okay in your own mind. Because at the end of the day if your mind is supporting you or is in good mindset then it can get you through very hard times in life.
Start first by thinking that nobody cares about how you look or how are you feeling or whatever may help you but nobody cares should be in your mind always about them being judging you.
And believe me seriously nobody else cares. you will have to fight your own battle. So why think about anyone else and be hard on yourself.
You said you are going to have your classes from next month then you will get opportunities to interact with people. There is no need to interact with anyone because you just want to buy interact when you feel like you have to for anything. It will be a start and it will give you confidence.
Don't think how people will judge you.
Don't let these thoughts stop you from getting confident. At first it you have to take baby steps and eventually you will start to run on your own and then you won't think even how people are going to judge you in any way.
Also if you think you want anybody to share your thoughts and feeling too I am here.
As I mentioned earlier I am also in that rock bottom stage of my life but haven't given up. Neither should you.
And please if I was not helpful in any way don't mind. I too am just trying to be helpful for someone because someone helped me in a way like this too. So just trying to give out what I got. maybe you will get what you want.
Do not let anyone demean you in any way. Try to stay motivated. I know it's a lot easier said than done but this is a fact. Try to stay positive.
And meditation is a very good way to train your mind. Do try it. Meditate always. It will help you surely.
And sorry if I was not helpful in any way. But if I am you can always reply back to me.
You don't have psychological problem. Your problem you know better. Find the root cause of your low feelings. Don't tell just what you feel this, also tell why you feel like this. Make the list of all causes of your low feelings and address them one by one. If you visit therapist, he will heard you carefully and will ask the causes.