i've been drinking every night for about four months now. each morning, i promise myself that i'll stop but by the end of the day, i give in again. i feel so ashamed when i'm around my family. i can see the worry in their eyes. i feel like deep down they know that i'm suffering and that i'm an alcoholic and it makes me feel even worse. i feel like a disappointment and i can't stand it. i've tried to quit on my own but it's so hard. the cravings are too strong and i feel so weak. my work is suffering and i'm scared i might lose my job. i need help but i'm too embarrassed to ask for it. i don't want my family to think i'm a failure. every time i drink, i tell myself it's the last time but it never is. i'm stuck in this cycle and i don't know how to break free
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