Hey,
I been experiencing anxiety and depression lately and I'm so lost and I feel like again I'm getting into a hole where there is no light .
I work as a flight attendant and I loved my job everything was very fine . I'm earning well and I work in my dream airline good layovers, lot of travelling everything which I ever wished for I have it all now
And I worked hard for it.
Some days before I got to know about my ex the girl he cheated me with they moved in together and they r working together now they live together.
There parents knows about them and everything they have which I dreamed off .
And I have experienced this feeling before when he broke up with me and after some days of breakup I got to know he is with that girl whom he promised he had nothing with .
I was maintaining no contact from so long and suddenly before we use to share same friend circle someone posted with him and then I asked my friend about him and I got to know so much .
And now my dream life doesn't make sense
I don't want to go to work
I'm reporting sick for all the flights and
I'm not eating well , I don't want to go out I feel like again the same way it's like my chest is so heavy again .
Idk what to do
