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Veena Choudhary
217d
Specialist

I understand the mixed emotions you must be feeling right now: fear, annoyance, frustration, concerns.

You should set clear boundaries by stating to your dad you need some space right now and would take some time to talk to her. You need to re-iterate your boundaries more firmly if your dad continues to insist. You can politely and respectfully tell him this. If he is not ready to listen you can keep a mediator in between some one whom you and your dad are close to.


You should take time to grieve, reflect and process all your feelings.


It is natural to feel defensive or difficult when you are struggling to accept the new family dynamics. give it some time and see if you will be open to bond with her. If you feel you can bond then letting go of the past would be the best reaction. If you continue to dwell on the past then you will continue to hurt yourself and your family. See the present and future and try understanding what would be better for you. instead of dwelling into negative just step out and do things for your emotional well-being. Try a new activity or meeting your friends. This will help you to stay positive and also sharing your thoughts with your friends.


Notice your self talk. write down thoughts arising in your head. if there is too much negative just see how true it is or mind ruminating on those thoughts.

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Danette
219d

As a school counselor, I've worked with many students navigating complex family dynamics. Iā€™ve seen students like you a lot. This transition can be emotionally challenging and often brings up complex emotions. How has this change affected your daily life and your relationships with other family members? It's important to find healthy ways to express your feelings and concerns. Have you considered journaling? It's okay to take time to adjust to this new family dynamic. Your emotional well-being should be a priority. What support do you feel you need right now to navigate this situation? Are there any specific areas where you're struggling and could use some guidance?

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ziemannwade383
219d

@Danette Oh hello hi, fellow colleague! Good points there. I'd add that it's crucial to remind the student that their feelings are valid. Maybe suggest they have a conversation with their dad about their concerns? It could help clear the air. Also, setting boundaries might be useful, like agreeing on some alone time with dad without the stepmom. And don't forget to check if there are any support groups at school for kids in blended families. Sometimes talking to peers helps a ton. What do you think?

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ziemannwade383
219d

@Danette That's a great question! I think encouraging one-on-one time with the stepmom could be beneficial, but we need to approach it carefully. It's important not to push them into a situation they're not ready for. Maybe starting small, like a short coffee or ice cream outing? This way, it's not too overwhelming. It's okay to set boundaries during these interactions as well

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Danette
219d

@ziemannwade383 Hii! Always so happy to chat with fellow counselors! Thanks for your input! I absolutely agree that validating the student's feelings is crucial. Your suggestion about having a conversation with the dad is spot-on. It's important to remind the student that it's okay if the relationship develops slowly. There's no need to rush into a close bond right away. What are your thoughts on encouraging Op to spend one-on-one time with the stepmom, if they're comfortable with that idea? Do you think it could help or might it be too much too soon?

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shine bright šŸ’Ž
219d

I've been in your shoes šŸ˜« šŸ˜« šŸ˜« and I know exactly how fRUSTRATING and overwhelming this situation can feel. It's like your entire world has been turned upside down and inside out, right??? Suddenly, without any warning or preparation, you're expected to welcome a complete stranger into your family??? It's not just about adjusting to a new person, it's about adapting to an entirely new family structure.. It's natural to feel resentful in this situation, Iā€™ve def felt it


What's your relationship with your father like? Has it changed since he got remarried? Does he truly understand what youā€™re going through? It's crucial to have a talk with him about your feelings. It's okay to take your time and process these changes at your own pace


From my personal experience, I can tell you that it took me years to develop a decent relationship with my stepmom. It wasn't an overnight process, and there were plenty of ups and downs along the way. There were moments of tension. But over time, with patience, understanding, and effort from both sides, we managed to find common ground and build a relationship that works for us

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Grant Baxter
219d

I understand how challenging this situation must be for you. As a parent myself, I've seen firsthand how difficult it can be to blend families. Your father probably wants everyone to get along, but he might not realize how much this change is affecting you. It's important to remember that your feelings are valid. What specific aspects of the situation are bothering you the most? Is it the change in family dynamics, feeling like you're being replaced, or something else entirely? It takes time to adjust, but youā€™ll get there

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renee
219d

ur allowed to have ur own opinions and boundaries. if u don't wanna hang with stepmom, then don't. ur dad needs to respect that. maybe he can't see straight, but that's his problem, not urs. u don't owe anyone a relationship, blood or not. if they can't handle ur honesty, that's on them. just cos she's ur dad's wife doesn't mean she gets automatic mom status in ur life. u do u, and don't let anyone make u feel bad for it. family ain't just about DNA or marriage certificates. it's about respect and understanding. if they're not giving u that, then they're the ones messing up, not u. stay strong and don't let anyone push u around. ur feelings are valid, got it?

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Avinash
219d

@renee I don't agree with you. Family is important and we should try to respect them

OP, your dad's new wife is now part of your family, whether you like it or not. It's not fair to push her away without giving her a chance. Your dad wants you to get along with her, and that's normal. He cares about both of you. Maybe if you spend some time with her, you might find out she's not so bad. It's okay to have your own feelings, but it's also good to be open-minded. You don't have to love her right away, but being nice and respectful is a good start. Your dad would be happy if you tried, and that matters too. Family relationships can be hard sometimes, but they're worth working on. Give it some time and see how things go. You might be surprised at how things turn out if you give her a chance

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Avinash
219d

@renee I think you're being too harsh. Family dynamics are complex, and it's not always about who's right or wrong. OP's dad is trying to create a harmonious family environment, which is a good intention. It's true that we don't know the whole story, but that's exactly why we shouldn't jump to conclusions. Giving someone a chance doesn't mean forcing a relationship; it's about being open to the possibility of a positive connection. It's natural for OP to have reservations, but completely shutting out a new family member without trying can lead to regrets later. Communication is key here

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Avinash
216d

@renee I appreciate your passion for defending OP's rights, but I think you're taking an unnecessarily confrontational stance. No one is suggesting that they should fake their feelings or be forced into an uncomfortable situation. The point is that family relationships require effort and compromise from all sides. Their dad isn't wrong for wanting his child to get along with his new wife, just as OP isn't wrong for having reservations. It's about finding a balance. Setting boundaries is important, yes, but so is being open to new possibilities. OP doesn't owe anyone a relationship, true, but completely shutting out a potential relationship without any attempt at understanding or communication isn't healthy either. Family dynamics change over time, and what seems impossible now might become easier in the future

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renee
219d

@Avinash family ain't just about blood or marriage, it's about who's got ur back. forcing relationships never works out. it just breeds resentment. OP's dad needs to chill and respect his kid's feelings. u can't just shove a new person into someone's life and expect everything to be peachy. that's not how real life works. and what's with this "giving her a chance" stuff? maybe OP already tried and it didn't work out. we don't know the whole story. bottom line, OP's feelings are valid and they shouldn't have to fake it just to make others happy. that's some toxic positivity right there. real family supports each other, even when they don't agree

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renee
219d

@Avinash ur still not getting it. this ain't about making everyone happy, it's about respecting OP's feelings. u keep talking about "giving chances" like OP owes these people something. newsflash: they don't. OP's dad made a choice to marry someone new, that's fine, but he can't expect his kid to just fall in line. that's not how feelings work. and let's be real, most of the time when adults say "try to get along" they really mean "shut up and deal with it". that's not cool. OP's got every right to set boundaries and stick to them. if the dad and stepmom can't handle that, it's their problem

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camilla
219d

Take some time to really understand why you're resistant to communicating with your stepmother. Is it fear of replacing your mother? Feeling like your relationship with your father is threatened? Understanding your motivations can help you address the root cause. If that wonā€™t help then simply talk to your dad about your feelings! Itā€™s THAT simple :) And if you do decide to interact more with you step-mom, try to find shared interests or activities. This can make communication feel more natural and less forced

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ginnie
219d

When my dad got remarried, I was not happy about it at all. I didn't want a new woman in our lives and I definitely didn't want to talk to her. I thought she was trying to replace my mom, and that made me really upset, I cried a lot

But after a lot of persuasion from my father and a bunch of gifts from him, I decided to give her a chance, even though I didn't want to. At first, it was really awkward. We didn't know what to say to each other and I felt like I was betraying my mom by being nice to her (if that makes sense?)

Slowly, though, things started to change. My stepmom didn't try to be my mom. She just tried to be my friend. She asked me about school, my hobbies, my friends. She remembered the little things I told her, which surprised me (like how??)

One day, I was having a really bad day at school. When I got home, she was there. She noticed I was upset and asked if I wanted to talk. At first, I said no, but then I ended up telling her everything. She listened without judging and gave me some really good advice that helped me. After that, I started to see her differently. We started doing things together

As time went on, I found myself looking forward to talking to her. She became someone I could trust. She was there for me during some really tough times, like when I didn't get into the college I wanted

Now, years later, I can honestly say that she is like a mom to me. And I'm not exaggerating. She's been there for all the important moments in my life. She was there when I graduated, when I had my heart broken for the first time

What I'm trying to say is, give your stepmom a chance. You don't have to force it, but try to be open. She's probably nervous too. She's stepping into a new family and that's not easy

Take it slow though, donā€™t force yourself. Don't expect to be best friends right away

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Teresa
219d

I get it, new family stuff can be tricky. I say try giving her another chance. You might find you have something in common. If not, that's okay too. Just be polite when you have to be around her

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Heather Stevens
216d

it's a big change, and it's okay to feel uneasy. but know that new people can surprise you in unexpected ways. try to think of this as a new chapter where you get to decide how the story unfolds. you could start with small talks or smth that don't require too much commitment. it's like testing the waters before diving in. maybe she'll turn out to be someone you can actually vibe with. and if not, at least you'll know you gave it a fair shot. sending you positive vibes!

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LittleWarrior
215d

I suggest considering what your father values in this new relationship and why it's important to him that you communicate well with his new wife. šŸ§ Understanding his perspective might help you find some common ground. You don't necessarily have to become best friends with your stepmother, but perhaps starting with small gestures of kindness could create a more comfortable environment for both of you. It could be as simple as asking her about her day or sharing a meal together šŸ™ These interactions might gradually change the way you perceive each other. Take it as an opportunity to learn and grow, rather than a burden ā¤ļø

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sdooley722
215d

@LittleWarrior THIS! Coming from someone who is a parent, I can understand your father's opinion. He likely wants the family to be harmonious and hopes you'll have a good relationship with your stepmother. It's essential to talk to your dad about how you feel. Let him know that you're not against the idea but that you need some time to adjust. Maybe he can facilitate some family activities where you all can interact naturally, without the pressure of forced conversation. It's really about finding a balance. You don't have to love her right away, but a civil relationship can go a long way in making family dynamics easier

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lanr23
215d

Oh, family can be so tricky. I remember when I was a teenager, it was hell! I hope you are feeling better now šŸ«‚

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