I'm feeling down and unsure of what steps to take.

My social life has undergone some significant changes lately. I made the difficult decision to cut ties with some friends who were having a negative impact on my life. Although I initially felt relieved, I now experience moments of sadness. It seems like there's nobody left to lean on for support. I've noticed my mindset has also become increasingly negative. Even on days where everything goes well, I can suddenly feel overwhelmed with sadness and struggle to remember any positive experiences. Any advice for me?

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