I'm so stressed. My hands are shaking and I'm unconsciously having flashbacks to the past and scary scenes. My heart is heavy and I can't breathe properly. I don't think it's a panic attack (oh my god, another flashback!) because it's not like my previous attacks... My psychologist hasn't really said anything, but according to my research, I had C-PTSD when I was 13 and it still affects me... My heart hurts all the time in my sleep. And it happens a lot when I'm awake. I feel terrible. I have a lot of homework to do but I can't take my head out of my phone because I know that if I do, all my memories and stress will come back to me...
I don’t crave alcohol, but whenever I drink I can’t stop and get drunk very quickly. I am an emotional person and I get so stressed at my work that I’m waiting for my weekends to lie low and do not...
what's wrong with me. I’m surrounded by smiling people, a whole country of happy successful people. they have no idea what’s it like living in poverty. I can hardly find any reason to wake up in th...
I don't know how to explain what's happening in my mind.
For a long time now, the idea of pain has made me feel... something. Excitement. Or maybe adrenaline. Back when I did self ...
Every month, I'm scared I won't be able to pay my bills. It's hard to sleep at night bc I'm always worrying about money. I've tried to cut back on spending, but it feels like it's never enough. Gro...
