I have a problem with a guy in my class. He has taken a dislike to me for no apparent reason and keeps hitting me, like slapping me in the back of the head or in the face. I wouldn't say he's a full-blown bully because he never punches me, but the constant slapping is really annoying. Due to his actions, I now experience anxiety and always feel like I have to look over my shoulder, even when I know he's not there. Every time he comes near me or touches me, I have panic attacks and start shaking, which is silly because I am a boxer.
This situation is new to me and I need help figuring out how to overcome my fear and make him stop.
My daughter is being bullied at school. She is a very sensitive girl and socially awkward at times, and she is an easy target. It breaks my heart to see her fading before my eyes. She's such a brig...
So many thoughts are running through my head when I’m at my lowest, and they’re all spiteful, criticizing, doubting my very existence... And I don’t know what to do without self-harm… My therapist ...
Hi,
For the last few days, I have had some suicidal thoughts I am a school-going teenager but my teachers and my classmates constantly harass me with their words and I always smile no matter ...
I have never seen my father in real life. He passed away when I was about 1 year old. There's only one picture of me with him and that's the most precious picture for me. From the very start I used...
