There's too much to do and too many things to do

Saw some stories here of people asking for help. I'm asking for advice, too. I'm grasping at a lot of things. It's very agonizing to be a slave to work and time. Do you think I don't know how to plan? Yes, I can. In fact, I can do several things at once. My whole day is always scheduled. If I only do one thing, I get bored. I take the subway? Yeah, then I listen to a lecture. I run down the street? Listening to the news, recording voice messages. Sleeping? Yeah, just as sleep is boring, I hear tracks in a foreign language. It makes it easier to learn the language. I'm home on the weekend? I turn on the robot vacuum cleaner, the washing machine, cook a meal, coffee in the coffee maker, a YouTube video comes on, hook up with coworkers, and let's say . cleaning or one other thing. If there aren't enough things to do, it's hard for me to focus on one. One job? Boring. I have to pick up jobs and part-time jobs to the point of boredom. Then I get stressed out. It's unclear where the exit is. I've started from scratch a couple times. One job, relaxed pace, rest. Then my brain starts whispering "well a lot of free time", and it's so interesting to try something else...And so it went...The only consolation is that I used to be able to combine 5 jobs, now I still can't get so much, I've become lazy. Maybe it's a relief?