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shanaya
1y

It's not your mistake, so that is not like if you never found good in your parents then you'll not find so in stranger either, this is not because of you, it's because you're raised to be a perfectionist by your parents, so that is because of the environment you were brought up in and I believe it was critical and criticizing, I want you to change the way you perceive life, situations, things, get more positive about whatever comes your way, express gratitude towards what you are what you have, start appreciating everything around you.

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stefan
1y

you need to express your parents that this needs to stop

moreover you need to sit and contemplate how you want to see life and things and not how others have imposed to see things

start gratitude journaling, that helps a lot

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sneha
1y

Hello dear,

You need to understand that issues with parents are generational traumas handed over from lineage.

It usually keeps passing on from generations .

If you are facing it , it only means you need to end it here.

Please build your stability. Get some inner child healing done or You can take some meditation help to recover from it. There are lot of free videos on YouTube . I personally recommend Power of purity( by Mohanji) to unhook from past patterns.

You can just put yourself to sleep by listening to these videos. They still help .


Shadow work helps a lot in bringing stability. Once you are stable, the suffering ends. Once suffering ends, situation is resolved .

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