Hello guys why do I feel very scared and don't want to go to office?
I have very good team and work culture but I don't see anyone or greet anyone I just don't know what to talk also I don't speak in group and I get very anxious in group of people by seeing my behaviour many people think I have attitude so now they too stopped talking to me in office but I'm real I don't have attitude it's me who is trying to get rid of group and stay alone but in my office all are extroverts many speak behind me I have attitude so I stay very reserved but some people already know me how silent person I am
I'm doing work from home but soon company will call us to office again I don't want to go
I don't have social life there I'm just scared to make frnds
I want to have good social life and get promotion in my work
How to stop this social anxiety and stop what other people think about me? How to focus on my work and get success?
I want a good remote job but my applications are getting rejected
How to be happy? I'm always overthinking and I get very very scared whenever I have office it's not just office but any social or family or any gatherings
I want to be happy and live like normal human being
But my anxiety is very serious sometimes I become unconscious and I don't know what to talk in group
