How to manage c-ptsd while living with abusers? And can I get to talk to someone here for emotional support? Thanks.
Hi, I hope you're all doing great. I have narcissistic so extremely abusive home and I'm living with them badly trapped and due to that abuse I magnet emotional abusers and they gave me tremendous ...
I'm so stressed. My hands are shaking and I'm unconsciously having flashbacks to the past and scary scenes. My heart is heavy and I can't breathe properly. I don't think it's a panic attack (oh my ...
Yesterday, a coworker was talking to me about his relationship with his boyfriend that I thought was sweet, but the more he detailed, the more my expression involuntarily fell at how unhealthy it s...
Recently, I've noticed I am unable to feel my body and understand what is going on. Am I trembling? Is my hearbeat faster? Do I want to cry? What is my body trying to tell me?
Ever...
