does anyone ever feel this way?

Lately since I’ve been dealing with a lot of stress and anxiety and even a little bit of depression I feel like there’s some kind of hole in my chest. That’s preventing me from doing anything. It makes me feel like just lying down and doing nothing not even trying I don’t know what to do, does anyone know how to handle it?

Our free therapy courses to cope with anxiety

More on this topic

I feel like I only deserve death.

Salutations and apologies for this terrible title, but to simplify everything - that's what I truly feel from day to day basis, but not quite that, so let me explain.

It's honestly weird. I a...

need help dealing with trauma

hi everyone, i'm new here and i really need some advice. i'm f, 18-year-old nd i've been struggling with some stuff from my past. i don't know where else to turn, so i thought i'd try here. when i ...

I Will Never Empathise with Narcissists

Over the past few years as pop culture psychology and self diagnosing increasingly becomes acceptable, I’ve noticed this peculiar mindset of people pushing the narrative that having mental health d...

Does anyone here have a problem holding on to their job?

I’ve changed three jobs in fourteen months. One was awful from the start, but two others were pretty decent at first. I feel like I don’t belong anywhere. My team skills are nonexistent, I do my be...