Post
sh
shy_guy
1y ago

Does anyone have an OCD here?

Like a real diagnose I mean.

I had a mild social anxiety disorder, but I was not officially diagnosed with and obsessive-compulsive disorder for years, which lead to an age of doubts and suffering. When people think of OCD it’s usually about germs, control freaks, or worries about whether you’ve locked the door. But, as with many mental health problems, it’s just not that easy. It cost me months of anxiety, nights without sleep, problems at work and zero effect from medical treatment.

I was told to increase doses, that I had Borderline disorder, that maybe I was not yet realizing I was getting better. Only when my second therapist advised me to visit a psychiatrist and we began talking about depression and why exactly it all returned to fears that never proved right but still persisted and ruined my life… that’s when OCD came up. The thing is, it’s not about a particular set of fears or one particular obsession. It’s about the pattern that goes on and on, often in such ways that you don’t even see it. I’d become obsessed about my health and new moles, then switch to thinking about my dog’s health. Then for days I’d worry about my future, that I was secretly homosexual, that I had no mental problems at all but some disease… My brain would cling to each of these doubts and obsess about it. Then I’d come to the therapist and we would talk about manias... I began to question if he actually knew what was wrong with me, but not soon enough.

I’m super thankful that in the end, I was prescribed antidepressants, with a diagnosis somewhat better than the initial one. But how many people like me waste time and money being misdiagnosed?

copilot42
1y

My girlfriend likes to joke I have obsessive-compulsive perfecitionism. I guess she'd call me a control freak too! Aren't we all obsessive-compulsive a bit? I'd say 50% of the world have these symptoms.

me
meant2b
1y

Unsurprising that doctors make mistakes again. It's the story of my life, only with physical problems. You're lucky to have found someone who could dig deeper.

steroidsjee
1y

Thank you! finally someone with a similar problem! I diagnosed myself with ocd at the age of 15, when school therapist insisted on adhd. Years later I knew I was right, and my parents were wrong. It was like starting a new life, being able to work with my moods and repetitive thoughts. BTW, I started with a therapist, not with meds.

sh
shy_guy
1y
Author

@copilot42 No, it's a wrong assumption that everyone has OCD, it's a stereotype. By statistics, only about 1-2% of the population, which is quite a lot, but not as much as half of the world. That's why we have trouble with diagnosis and few people receive adequate treatment.

bumblebee
1y

Thanks for sharing your story! I read about OCD and at some moments caught myself thinking "yes, this is me", the parts about washing hands or checking things multiple times. I don't think I really have it. Especially since you say it is not common. I worry about things but don't obsess over them; guess it's normal.

ch
ch00tah
1y

OCD often pairs with depression, as was my case. I’m off antidepressants now, and hope the remission will last. I’m surprised they didn’t prescribe you antidepressants, in my exprerience it’s the first thing all psychiatrists do. Mine had some trouble finding the right antideps, but eventually we won. I’m glad you managed to get the right help in the end

sh
shy_guy
1y
Author

@ch00tah My first prescriptions didn't include antidepressants, because my initial diagnosis was BPD, and they feared I'd develop mania.

lo
lonely john
1y

I had severe OCD and hypochondria. Very few professionals understand OCD and can work with it. It took me three tries before I found the best ERP therapist, who literally saved my life and helped me manage my phobias. It’s very true that OCD can manifest in intrusive thoughts about anything, but some common patterns are better studied than others.

More on this topic