everyday feels shit

From past one year my life has been changed totally. I have been struggling with mental issues.... Everyday I wake up with the same feelings of negative thoughts and so on.... It feels like losing mind.... I exactly dn't know what's happening but I dn't feel happy at all and feels like I'm not real at all... Feels like my soul is not here but only body is here... These intrusive thoughts always makes me difficult to survive.. .. But besides all these I trust in God. I listen to shendur lal chaidya whenever I have Panik attacks and after some time I feel better... I also read hanuman chalisa at night... Jst shared my thoughts with you all guys... Have a nice day..

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