falling out of love

i'm feeling really lost and confused right now, and i could use some advice. i'm almost ashamed to admit this, but i think i've fallen out of love with my partner. we've been together for almost a year now, but i just don't feel the same way i used to. i feel terrible about this. they haven't done anything wrong. it's just that my feelings have changed, and i don't know why. i keep trying to make myself feel the way i used to, but it's not working. the worst part is, i don't know how to tell them. i'm scared of hurting them, and i'm worried about what will happen if we break up

i've been trying to figure out what went wrong. did we just grow apart? i honestly don't know. all i know is that i don't feel the same spark anymore.

i've been putting on a brave face and pretending everything is fine, but it's getting harder every day. i feel like i'm lying to them, and to myself. i hate feeling this way 😭 i'm not sure what to do next. should i try to work on the relationship? should i be honest with them about how i'm feeling? or should i just end things now before it gets even harder? i never thought i'd be in this position