Lately, I've been feeling off. Sometimes I notice changes in my behavior—I'll feel different, like I'm not myself. I experience bouts of depression, stress, fatigue, and disinterest in things that used to excite me. It's like a mix of negative emotions swirling around inside me. I've become more emotionally fragile too; even small things can set me off, making me cry easily.
At home, it's tough. My parents constantly put me down, telling me I'm worthless, the worst person ever, and comparing me to everyone else. They expect perfection in everything I do, but no matter how much they criticize and pressure me, I seem to do worse than before. It's like a never-ending cycle of abuse. I hear more than ten insults (mostly abuses)every single day, and it's become almost normal for me to endure this verbal on slaught. But lately, even the slightest hint of criticism or yelling makes me break down in tears.
My emotions are all over the place. I struggle to feel love and happiness most of the time. My days are filled with sadness, frustration, intense anger, tears, and moments where I just feel numb. It's like I'm stuck in this whirlwind of negativity, and I don't know how to break free. I've tried everything to cope with what's going on, really. I've read up on how to reprogram my mind, tried to change my thinking patterns, but nothing seems to stick. It's like life keeps throwing insults at me, non-stop. Sometimes, I get so angry that I end up pushing away even the people who care about me. I just isolate myself and avoid talking to anyone.
Getting out of this negative cycle feels impossible. Even though my long-distance boyfriend loves me and tries his best to take care of me, I'm starting to doubt my own feelings for him. It's like my emotions are all over the place, and I don't know what to do.
Every day brings its own set of crazy situations. Whenever someone hears the full story of what I go through with my parents, they just shake their heads and say my parents must be mentally ill or something. I try to keep my distance from them, but it doesn't seem to help. Sometimes, I wish I could just sleep forever or go deaf so I wouldn't have to hear their voices anymore. I'm getting more and more irritated, and I can't stand the sound of their voices.
Being human, we're greatly influenced by our environment. It's like they say, if you're surrounded by animals, you might start acting like one too. For me, it's like living in a world of constant negativity and abuse. My self-esteem is at an all-time low, and I have little to no confidence in myself. I get really anxious around other people, and social situations make me extremely uncomfortable.
To make things even harder, I've been stuck at home for the past six years with no chance to travel or experience anything new. My life revolves around enduring these abuses, going to school, and then back home, day in and day out. It feels like there's no escape from this cycle of negativity.
Hey! I m going through the same, can we talk
I feel sad to hear that. I suppose you should show her that you are no slave of her, you are in the relationship for as it should be 50/50 not 80/20. And you should start working with reverse psychology, she wants to bother you with some action of hers, don't get bothered, she wants to ignore you all day get ignored and focus on your life until she turns up herself. You are doing good for her and if she doesn't appreciate it you should not stay in the same place. Do not let your value deteriorate. Stand strong and take firm decisions, do not let someone mistreat you under the cover of "oh relationship includes ups and downs". I hope you do the best for yourself
Brother to brother - don't surrender yourself completely to people who are not sure about you and are toxic towards you. You deserve better. Don't let her treat you like that, also don't look at youself with that image she has created for you. You deserve to see yourself and treat yourself from your pov. You are the main character of your life.
Don't let her mistreat you, restore your self-respect and do things accordingly don't surrender to what is happening, instead work for what you want your life to look like.