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Our free therapy courses to cope with loneliness
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stefan
1y

Hello vishal, I'm sorry to hear whatever you've been dealing with

Let me put this very straight for you, many of us tend you ruin our beautiful present either crying over the past or getting anxious over the future, I understand your feelings, but it's such brave and bigotry trait to forgive those who never apologized or felt sorry, we need to stick to our humbleness and keep being the bigger person, so you should forgive and forget what happened between your parents


Another thing, I understand it's no pleasant feeling to be thinking about them going, but isn't it the inevitable?!?! So what is the best we do out of it? We make sure we do not regret this time running away, why not spend time with him, create the best memories with him, and still keep praying for his health and wellness always


Also I see you suffering from loneliness, look about companionship, never rush things, age doesn't matter you'll find the right one when it is meant to be, but about friendships I feel you should keep trying to communicate, the more you try the better you get, no one finds this confidence right from the womb one needs to build it and needs to practice it, but what matters is what is your comfort zone, if one feels comfortable in their shell then nothing is wrong in appreciating their solitude

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bubu
1y

I feel your past should stay like your past and should not become a reason to spoil your present, we need to let go of certain grudges at times, not for them but for ourselves, for our peace for our mental health, what happened has happened, it already bothered you in the past, you want to let it bother you any further? Of course not, let it go, and you'll thank yourself for doing that

Also I would just suggest you to not spend time getting upset over which is inevitable which is the ultimate bitter truth and one day we all need to go through, cherish the fact that he is still here and don't waste this time and be with him, make him the happiest, make him proud, and be his support, if you become so miserable, how will he hold on to it then


Being introvert in my opinion is something that I like but the concern is what is comfortable for you, do you like being alone and in your space doing what you like? Then there is no compulsions you need to be a loud outgoing person, at the end of the day we all do things which are comforting for us and if solitude is your comfort then you don't need to change just because either society or some close ones expect you to

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