Post
Ev
Eve
1y ago

I’m about to leave my partner, and I’m hesitant if I’m doing the right thing.

We have a child, a boy of 5 years old. We aren’t married, but we’ve been in a relationship on and off for 7 years. My partner has anger issues, and he used to smoke weed, but he gave up on the latter when our child was born. It was my primary demand for us to live together. I really wanted us to work out for the sake of our son. He is very attached to his dad. He doesn’t understand lots of things going on between us, and I try not to drag him into it. When I cry because of my partner, I’ll tell my son that I’m just tired or that I’m sick. But part of me is longing to tell him the truth. When we have a fight, it’s a rule to go outside the house so that Kevin (my son) doesn’t hear swear words. The worst of it all is that my partner was having these fits of anger less frequently when he was on weed. He keeps blaming me for the aggravation of his symptoms. When he’s on edge, which happens at least once a week, he rages around the house, he can hit things or walls. I don’t even ask anymore if it’s about his work or something else, the result is always that he spits his venom out on me, and I’d prefer not to be his verbal punch bag. He has never hit me, but he has grabbed me out of the house by the wrist a couple of times, and I had bruises afterwards. This almost made me leave him last time, but he apologized and begged me to stay, with all the usual words of affection. My son knows his father is loud, so I hope he doesn’t realize how often we yell at each other while smiling through the teeth. I don’t know if I want to be in this relationship, Kevin is the main reason why I’m still where I am.

Last night I packed my things and was almost outside the house (I told Kevin we were going to see grandmother, my mother, which is true). And he suddenly asked if his father will go with us and looked so upset when I said he wouldn’t. I hid my tears and unpacked. Tomorrow my partner comes home from a shift. I’m at a loss what to do...

Specialist answer
Our free therapy courses to deal with abuse and bullying
Veena Choudhary
1y
Specialist

Escaping verbal abuse and anger is difficult but you deserve to live a life where you are loved, cared. Your mental well-being is extremely important. Ending a significant relationship is never easy. If you are trying to decide whether to stay or leave you may be feeling confused,uncertain. May be you are hoping he will change for the kid, or your child cant stay without him. One moment you may desperately want to get away and next you may want to hang on to the relationship just for your son. Don't be trapped by confusion or guilt.


You owe it to yourself so stand up for yourself and regain what you have lost after being in this relationship. You feel you can't do it alone go for a therapy.

You need to question what is important for you right now? Just you. only if you feel good you will reciprocate those feelings back to your son and to your parents and people you love. The prime most important thing is what do you want? Like you say you have reached a point of contemplating whether you want to be in this relationship or not. You need to take some time away from your husband to evaluate your satisfaction with things and determine if continuing to remain married is what you want and it is what is best. Just be away for few days like say go to your mother's place and think about what do you feel about the situation you are in:


  • you need to answer it based on how were you feeling this long in the relationship?


  • How do you imagine your life should be? how do you want to live your life for your happiness and emotional well being?


  • visualise 1 yr from now how do you see yourself? 5 yrs from now?


  • You need to even think if you give him a chance will he change?


  • will he be ready to go for counselling individually for his anger and couple counselling as well


  • if you want to still continue living with him for your husband how long will you be able to stick to that rule of going out of the house and keeping the fights out?


  • Did you ever talk to him why did he start weed? is there any underlying issues which needs to be addressed?


  • Children understand fear, anger easily. They create meaning and understanding from what they observe? how can you protect him from this?


  • You need to write down what are the pro's to still be in this relationship and con's of being in it. weigh it to understand what would be better for your future. Be assertive about your decision after weighing it.


Leaving or not leaving is a decision you make analysing the situation from all angles and perspectives. You need to carefully make a decision by weighing the pro's and con's of being in relationship or leaving.

Mi
Michelle
1y

Your situation sounds very unfair. I get that you love your son very much and put him first, but there’s another side to it. If untreated, this type of anger you’ve described usually gets worse with time, not better. So if your partner isn’t consulting a professional to learn anger management (which I assume he isn’t), he may be a threat both to you and your son. Also, the longer you stay with him, the harder it will be to leave. Do it for your son’s future. He’ll forgive you when he grows up.

Ca
Camilla P.
1y

Can you make some arrangements where you live separately, but the father can see his son? You clearly don’t want to be with this man any longer, and you’re doing a disservice to yourself AND your son by suffering. “Happy mother, happy baby” is the first family rule!

SM
SMagnus
1y

I know how hard it can be to end a long-lasting relationship, and your partner’s anger issues are not helping. Do you expect he’ll act violently if you tell him you’re leaving? I’m guessing because you seem anxious to leave while he is not at home. Obviously, it’s somewhat unjust, I would be upset if my partner left me without any explanation. Though if you have reasons to believe he will hinder you, then by all means, take care of your safety.

Le
Lee White
1y

It’s an unpleasant truth, but children internalize domestic abuse even when they’re very small. You may be protecting him from the details, but it’s impossible to hide your emotions. I think it’s better to have two parents separated and content, than two stressed and miserable parents living together. My parents divorced when I was three, and I stayed closer to the parent I grew up with (my mother). She didn’t interfere with my relationship with my father, which unfortunately came to nothing in later years. I was disappointed not to have a “normal” family when I was smaller, but now that I’m older, I can’t blame my mother. It’s just life, parents can’t always make it a fairy tale...

Vi
Victoria
1y

May I ask if, during all these years, you’ve ever had a go at couple counseling? And whether your partner has ever tried anything except weed to cope with his outbursts? I suppose mood stabilizers or sedatives would do the trick.

Je
JellyFish
1y

Sometimes people in similar situations tend to excuse their partners, saying that they’re good people when they don’t drink / take drugs / you name it. Yet here you’re saying that you’ve eliminated the one source of trouble, and still it’s no better. I think you’re ready to finish this relationship, but you’re feeling guilt, and that’s what stops you. Staying out of guild is not a healthy motivator. If your partner is an awesome father, he’ll definitely want to keep taking care of his son despite the changed situation. You should give him that chance and see how things go. Sometimes people come together again after separation, don’t put too much pressure on yourself while making this decision. It’s not fatal, and you’re right to be doing what your heart tells you to do.

Ev
Eve
1y
Author

@Camilla P. We’ve broken up before, when I was pregnant with Kevin, and it was a rollercoaster for me and my family. I stayed with my mother, who is always happy to have us. And my partner (technically ex at the moment) kept calling us and arrived to see me every month. He made me doubt all my decisions, he can be kind when he’s in the mood. And I thought it would be hard to raise a child on my own, so we reconciled in the end. My mother didn’t approve of it. If we separate now, I don’t think she will allow my partner to come to her place again.

Ev
Eve
1y
Author

@SMagnus No, I don’t expect he’ll be violent. I simply don’t want to go through it again and again. Every time I want to leave, he makes me feel like I am the reason for our crisis. He makes me feel bad, he makes all sorts of promises. I don’t believe him anymore, but I wish to avoid this discussion, thus I’d prefer to leave silently rather than see him eye to eye about it.

Ev
Eve
1y
Author

@Victoria We’ve never tried couple counseling. I suppose it’s very expensive? I work part-time and have no insurance at the moment, my partner would definitely not want to pay for it. As for professional help, yes, he had one appointment with a therapist. I made him try it. Of course, he disliked the woman, said all her methods were stupid, that he’d sooner start smoking weed than go to her again. He also refuses to take any “brain meds” saying he’s scared to death of them, like a child. 🤦‍♀️

SM
SMagnus
1y

@Eve Very manipulative of your partner to shift the responsibility on you. In fact, anger issues are fixable if the person in question wants this change. CBT, in particular, can be very beneficial. What if you make another ultimatum about him starting therapy? It’s a long process, and it should happen simultaneously with you following your own goals and plans.

More on this topic