I have been dealing with anxiety and depression for a long time, and it has gone untreated, affecting every area of my life, including my memory, Sleep,mood, happiness, Overthinking at night, forgotten, other things that I can't even recall. I sometimes feel like I am at the top of the list of people who struggle a lot with mental health issues. I'm a 21-year-old man who has been struggling with mental health and still can't find a solution after trying many things to feel better. I haven’t found anything that works for me. I’ve tried almost everything, including meditation, deep breathing, exercise, CBT, and many other things, but my life still feels like a struggle. The bad days outnumber the good ones. All of this started when I was 16, and now, at 21, I still experience intrusive thoughts that make my anxiety worse.I want to find somebody who has similar issues so we can work together and find real solutions to our problems. I would prefer to chat with someone through social media, like Instagram or WhatsApp, without revealing our identities. I won’t show my identity, and I don’t want to know theirs—not even a picture or country—just to focus on finding a solution together. I’m eager to connect with someone who truly understands how I feel, so we can help each other find a way out of this.
Hello girl I am sorry to hear what you going through, but I want you to know, that there is nothing wrong in feeling what you are feeling, if you feel a certain way from within then trust your inner instincts, maybe that's really what is right for you, maybe homosexuality is your sexuality, and there's nothing to be ashamed about. In fact from everyone in this world I would expect at least you to accept yourself, if you don't accept yourself, and are not confident or sure about what you want, or what you are, then of course everyone is already in the line to make you feel like a disgrace
I feel you should talk to your parents too about it very clearly that, this is what you are this is what makes you happy and they should support you
Very first thing is to know if your really want this, do you really like being what you are, if so then no ones opinion about you or anything matters
Your view for yourself matters, and at times you should take a stand for yourself too if needed, like about your parents, if they don't like what you are, then you should tell them what you feel and feels wrong to you, and they should respect your decision of who you wish to be
Just be what you feel is right for you, societal pressures and thoughts change every now and then, and we get weighed down if we keep trying to follow up, and trust me they always find a reason to gossip about you talk about you, so make sure that you do what is best for you simple
Hi! I've met women who thought they were lesbians at first and then lived with men and had children. So my advice is not to jump to conclusions about yourself! You are so young.
Hi! I want to write something to support you!!! it seems to me that you should try relationships first, and then deal with your inner identity.... try dating....