I am 20 years female living in India and an engineering student. I've been dealing with anxiety since my childhood , sometime's it's low and sometime's it's extreme that I couldn't sit in any social events. But I somehow manage it , but today it is a bad day for me. I had a presentation today , it's my second presentation, somehow I had gave previous one at this time
I am not good at presentations whenever I become a centre of attention, my heartbeat increases , and my voice becomes shaky , I couldn't talk properly
I was not feeling like I could do this one 😞 so I avoid it , but my group memebers were sending me messages , calling me again and again, and I have not picked up thier calls , they told in front of my class that I am not picking calls , not replying texts , I am feeling guilty now...
What my classmates will think of me , they will not include me in any groups from now on , it's getting in my head now...
What shall I do now, how will I able to answer all their questions, already I am failure and a year down student...
I am failung in every step just because of my anxiety , it's extremely affecting now...
How will I face them all especially my group members 😖😫😫😫😫😫😫😫
They all will laugh at me , will make fun of me...What shall I do now...
