I've always been determined to succeed, starting from a young age. I excelled in school, consistently earning top grades until my undergraduate studies. Along the way, I pursued singing, participated in quizzes, and now I hit the gym daily, competing in weightlifting and powerlifting events. I also enjoy writing short stories — it's a passion of mine. While I may not be the most outgoing person, I take pride in my physical strength as a woman. Independence is a quality that defines me.
However, my mental health took a turn for the worse in 10th grade. The pressure from school and my parents became overwhelming, and I began to feel like a failure. At 16, I started struggling with severe and persistent depression, which has persisted into my 20s. I'm currently undergoing psychiatric treatment to manage my condition. I had attempted suicide twice, once by injecting sanitizer and recently overdosing on migraine meds. However, I sought help, and now I'm taking 3 meds per day. I don't want to die, although it may seem otherwise. I want a good life, but when I see I'm failing to make that life, I become suicidal. I need to stay alive until I succeed. My psychiatrist is helping me, but I still feel like I'm stuck. I also had anger issues when I didn't take meds. Now I don't have them, but as I've had them since my childhood, my mind feels empty, like something is missing. I'm pursuing a double degree in Chemistry and Education, and my life is so chaotic. I wake up at 5, go to the gym at 6 am, come back at 7:30, go to classes at 8:40 am, live in a dorm at my university, and have classes till 5:30 pm. It's too hectic. I'm currently on vacation, and my psychiatrist told me to slow down, but I'm struggling to do so. I fear for the future because I need a stable and high-income job too.
What do you think? Has anyone experienced anything similar to what I'm going through? If yes, please share your experience. If not, please offer me some advice.
It's okay to be feeling that way, maybe some videos like this can help https://youtu.be/iDqik1-U3is
I feel what matters is how you look at yourself is you put yourself down then you'll feel everybody is putting you down, only your validation for yourself matters, if you're perfect in your view then you don't need to worry how others are thinking of you, build self confidence in the basis of these and you'll find yourself at the top of your game